Anyone can do it! All fitness levels, all ages, all shapes, all colors, all religion, all sexual orientation. Anyone welcome:)
No dance experience needed and no choreography. Doesn’t matter what you look like; it’s all about how you feel.
You will be encouraged to move in your own way, so everyone is moving uniquely and you have complete freedom to be yourself.
In-Person Classes
I have never
believed in
anything so
much as I do in this practice that flows from my soul.
I have never believed in anything so much as I do in this practice that flows from my soul.
- Sunday's 11:30am Alchemy Yoga Center Uluwatu
- Monday's 12:00pm Danza Uluwatu
Moving from limitation to liberation
register here
LET’S MOVE FROM fear towards love, struggle towards grace, dimness towards brightness, closures towards opportunities, negativity towards positivity, lower vibration to higher vibes, and from limitation to liberation!!!
Jungle Dance is for Everyone!
Before class: Ideally hydrate with water and preferably don’t eat right before Jungle Dance. Wear clothes you can move in. You don’t need to bring anything, just bring you ;)
Begins lying down on your back, allowing yourself to be cradled by mother earth. Words spoken from my heart to yours, reminding you who you truly are. I invite you to move intuitively, in a way that feels most nourishing to your unique body.
Allowing your sensations to guide you, that is raw, real, honest and truthful to you. As you begin tapping into your primal being that unleashes creativity, I guide you to move sensually within the safe space, allowing sacred sexuality to flow. It’s not about what you look like, it’s all about how you feel.
I motivate you to move through what’s holding you back, releasing stagnant energy and letting go of limited beliefs. Beat begins to pick up, the heat builds, sweat dripping, now I encourage you to move wildly liberating yourself! Heart pumping with higher love and moving with more compassion for yourself.
While others around you are free to be themselves too, everyone individually authentically moving yet flowing together harmoniously. Jungle Dance completes with deep relaxation, melting into pure bliss.
This is an intuitive free-form movement class set to mindful music.
